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Cellucor Muscle Growth Video
Colton Leonard
January 12, 10
Last weekend I finished a workout video with the Cellucor Team. I was really excited I had this opportunity to represent Cellucor and show what is possible with amazing supplementation and hard work.
Show Winning Tips for Bodybuilders
Colton Leonard
December 10, 09
First off, give yourself time to compete. Too many natural athletes rush their contest preparation causing them to either drop down a few placements or not reach the desired level of conditioning. This is no way to compete. When it comes to dieting for a show, everything should flow smoothly. This should be a time [...]
Chest- blood, sweet and IRON style.
Colton Leonard
December 01, 09
I had an amazing chest workout yesterday, thought I might jot down a few comments on it.
Sticking to your diet during the holidays
Colton Leonard
December 01, 09
First off, Happy holidays to every one. Thanksgiving just past, and it was better than ever.
Dieting during the holidays is always hard, but is very possible. The trick is to stick to high protein foods and try to keep as many fast digesting carbs away as possible.
Cellucor Muscle Growth Video
January 12, 10
Last weekend I finished a workout video with the Cellucor Team. I was really excited I had this opportunity to represent Cellucor and show what is possible with amazing supplementation and hard work.
Show Winning Tips for Bodybuilders
December 10, 09
First off, give yourself time to compete. Too many natural athletes rush their contest preparation causing them to either drop down a few placements or not reach the desired level of conditioning. This is no way to compete. When it comes to dieting for a show, everything should flow smoothly. This should be a time [...]
Chest- blood, sweet and IRON style.
December 01, 09
I had an amazing chest workout yesterday, thought I might jot down a few comments on it.
Sticking to your diet during the holidays
December 01, 09
First off, Happy holidays to every one. Thanksgiving just past, and it was better than ever.
Dieting during the holidays is always hard, but is very possible. The trick is to stick to high protein foods and try to keep as many fast digesting carbs away as possible.