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Self Promotion 101: Market and promote yourself!
Emily Stirling
March 18, 10
I’m not a professional at marketing and promoting. I have not went to school for anything media/marketing related, or business related at all! Actually I went to school for fitness and health promotion… and within that college course I had learned the basics of self promotion. However, over the last year, my trial and error [...]
Leave of Absence = New Found Motivation
Emily Stirling
March 04, 10
As a seasoned conditioned figure vet, I took this last year very seriously post-show. I had set goals that I thought were very realistic. Eat healthy all year long, Exercise daily, and maintain motivation to keep myself 100% committed to fitness. Of course since I am an extremist, and a perfectionist, I also set the [...]
Stirlings’ Sexy & Sculpted Series: Back and Triceps
Emily Stirling
February 04, 10
Since I received such a great response from my “Sexy & Sculpted Showstopping Legs Workout”, I have decided that I am going to start a new series of my favorite workouts, labeling them “Stirlings’ Sexy & Sculpted Series”
Dear Cellucor:
Emily Stirling
January 11, 10
I thought it was about time that I write my very own “Dear Cellucor” note, as I have been blessed to be sponsored with some of the best products over the last few years! So here is my own personal testimonial.
Self Promotion 101: Market and promote yourself!
March 18, 10
I’m not a professional at marketing and promoting. I have not went to school for anything media/marketing related, or business related at all! Actually I went to school for fitness and health promotion… and within that college course I had learned the basics of self promotion. However, over the last year, my trial and error [...]
Leave of Absence = New Found Motivation
March 04, 10
As a seasoned conditioned figure vet, I took this last year very seriously post-show. I had set goals that I thought were very realistic. Eat healthy all year long, Exercise daily, and maintain motivation to keep myself 100% committed to fitness. Of course since I am an extremist, and a perfectionist, I also set the [...]
Stirlings’ Sexy & Sculpted Series: Back and Triceps
February 04, 10
Since I received such a great response from my “Sexy & Sculpted Showstopping Legs Workout”, I have decided that I am going to start a new series of my favorite workouts, labeling them “Stirlings’ Sexy & Sculpted Series”
Dear Cellucor:
January 11, 10
I thought it was about time that I write my very own “Dear Cellucor” note, as I have been blessed to be sponsored with some of the best products over the last few years! So here is my own personal testimonial.