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Six Tips for Battling An Aging Metabolism
Jeff Bomberger
July 08, 10
It’s no secret that losing weight gets more difficult as you get older. Part of this process is the occurrence of naturally declining levels of human growth hormone (HGH) and Testosterone once we reach the age of thirty. These two hormones are two of the most important hormones in our body when it comes to [...]
Survival of the Fittest: Part II
Jeff Bomberger
April 26, 10
At the core of Charles Darwin’s evolutionary theory of natural selection was the concept of organisms passing down traits that ultimately made their species more fit for survival. Here in America, we are experiencing a de-evolution of humanity as we eat and sit ourselves to death, mostly by choice. Unfortunately, for my generation and the [...]
Survival of the Fittest?
Jeff Bomberger
March 11, 10
Over 150 years ago, Charles Darwin developed an evolutionary theory based on a process called natural selection. In short, natural selection is the process in which traits that make it more likely for an organism to survive and successfully reproduce to become more common in an organism’s population over the course of several generations. Darwin [...]
Knowing Your Resting Metabolic Rate
Jeff Bomberger
March 02, 10
We are all told losing weight is easy: simply eat less calories than you are currently taking in! Unfortunately, some people take this advice and starve themselves to be absolutely sure they are not consuming more calories than they burn during the day.
Six Tips for Battling An Aging Metabolism
July 08, 10
It’s no secret that losing weight gets more difficult as you get older. Part of this process is the occurrence of naturally declining levels of human growth hormone (HGH) and Testosterone once we reach the age of thirty. These two hormones are two of the most important hormones in our body when it comes to [...]
Survival of the Fittest: Part II
April 26, 10
At the core of Charles Darwin’s evolutionary theory of natural selection was the concept of organisms passing down traits that ultimately made their species more fit for survival. Here in America, we are experiencing a de-evolution of humanity as we eat and sit ourselves to death, mostly by choice. Unfortunately, for my generation and the [...]
Survival of the Fittest?
March 11, 10
Over 150 years ago, Charles Darwin developed an evolutionary theory based on a process called natural selection. In short, natural selection is the process in which traits that make it more likely for an organism to survive and successfully reproduce to become more common in an organism’s population over the course of several generations. Darwin [...]
Knowing Your Resting Metabolic Rate
March 02, 10
We are all told losing weight is easy: simply eat less calories than you are currently taking in! Unfortunately, some people take this advice and starve themselves to be absolutely sure they are not consuming more calories than they burn during the day.