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Posts Tagged ‘Pro-10’


9 Days Before It’s Stage Time

Melissa Pittman
November 11, 09

Wow… this past 6 weeks has flown by in regards to training for the upcoming Fitness America show in Las Vegas! I am excited, yet a little weary. I have been dieting hard and training hard, but the scale is not moving as quickly as I wanted.

Pre and Post workout nutrition in the off season.

Colton Leonard
October 15, 09

Currently I have been in full blown off season mode. I have been hitting the weights harder than ever and have been rewarded with fantastic results.